hope you are all well,
i'm not doing too great this morning, cause from the moment i got up at 9am, i have felt like i'm walking backwards and getting nothing done,which in turn has me stressed out.
my heart was beating so fast, like i had been running.
i think whats been happening since i got up is, i've been thinking
*what a lot of housework that has to be done, and how will i ever get through it*
and stressing myself out no-end
i've loads of things to do, but for the life of me i cant get it done!
so i decided to stop and take a brake to try get a bit of serenity back into my life by reading some acoa stuff online.
and to remember that its housework! not saving the planet lol
theres no need for me to be stressed out like this...
so i've taken a step back and had a cuppa while doing my reading, and when i am ready i will tackle the rest of the chores.
i feel much better now that i have slowed down.
heres hoping that you are all having a better day.
love in recovery.
irish